Calm + WelL
Coaching
Self-Growth
Career
Anxiety
Relationships
ART THERAPY
Performance
I am a Master Certified Professional Coach (MCPC) and multidisciplinary artist based in Los Angeles California. As a coach I specialize in interpersonal relations, self-growth, anxiety, relationship, career, and positive mindset. I am here to help you prioritize your life goals. As someone who has struggled with anxiety most of my life, I have taken the steps to learn what resources and mindsets really work best in regulating the nervous system and yielding positive change. I have been through the fire, and I'm ready to help you do the same.
I received my Fine Arts degree from DePaul University. As an Artist I specialize in performance coaching, utilizing art as a means of exploration and mindfulness.
MY COACHING APPROACH
I create a safe space for exploration and renewal. Together we will outline the things you find most important in your life, and pin point the modalities and habits that may be blocking your growth. Through a process of focus, reflection, and refinement, you will have the tools you need to navigate your very unique world.
It has always been my belief that prioritizing your wellbeing is the greatest gift you can give yourself.
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FOCUS
What are your goals, big and small?
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REFLECT
What may be getting in the way of your success? How can you overcome these obstacles?
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Refine
How can you expand on what you’ve learned, and continue positive growth?
